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My son and I have been working with Jessica for close to two months now. In that short time we can already tell a difference in our energy level and physical strength. The Goins take exceptional care in making sure you do things properly and to get the most benefit out of it!
I would recommend Goins Fitness to people of all fitness levels. From beginners who are brand new to working out or people who are more advanced in weight training, circuit training or boot camp style fitness. Goins will equip you to get results in a challenging but non-threatening environment.
I’ve been working out with Jessica for about 8 weeks now. I love the encouragement she gives me and how she pushes me to go 1 more time. She is very knowledgeable on her coaching skills. I think I found my addiction. I love lifting!