Fitness Plans 2018-07-25T18:07:19+00:00

Fitness for Everyone

Goins Strong has something for everyone!  No matter your starting point, we’ve got you covered!

We will work with you to create a personalized plan that meets your fitness goals. Whether you want to run a marathon or just to keep up with your kids, we can help you reach the lifestyle you want!

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The Goins Strong Experience

What do I get at Goins Strong Fitness? 2017-11-30T20:31:31+00:00

Besides our elite training equipment, inviting atmosphere, and personal key-fob access, you will have owners that care about your results.

No matter what your goal is, we will not let you fail.

We are a small, community-based gym. Our trainers work hard to know you and understand your needs.

Come partner with us in the commitment to living a healthier life! We only succeed if you do!

What type of equipment do you have? 2017-11-30T10:08:16+00:00

At Goins Strong Fitness we spared no expense to bring you the highest quality equipment in the area.

  • Top of the line Multi-Functional lifting stations
  • Brand new 5-Stack Multi-Purpose Cable Crossover (It’s a BEAST!)
  • High quality Cardio Equipment
  • High end Rubber Bumper Plate Weights (You won’t find anything better)
  • All the Free Weights you could need (Dumbbells, Kettlebells, Slamballs, etc)
  • Exclusive Multi-Functional Training Room (Very few facilities have this)

We worked tirelessly to meet the needs of all fitness levels and will do our best to meet your individual needs. Come check us out and see for yourself!

Why did you choose Dallas, North Carolina for your fitness center? 2017-11-30T10:04:18+00:00

Bradley and Jessica are both native to the Dallas, NC area. We’ve lived in Gaston and Lincoln Counties all our lives.

We love our community and want to see our friends and neighbors live healthy lives. So, bringing a high-quality exercise facility to our hometown was a natural fit.

If you live in Dallas, Cherryville, Gastonia or the surrounding areas, stop by! We’ll be glad to show you around.

I find many gyms to be intimidating. How is Goins Strong Fitness different? 2017-11-29T22:51:45+00:00

We totally understand why you feel this way.

Perhaps, you have life-long struggle with weight. Maybe you’re afraid other people will judge you. Or maybe you just don’t know where to start and don’t want to look foolish.

Goins Strong Fitness is a judgement-free zone.

We applaud your first steps to lead a healthier, more energized life. Our members have been there before and our instructors are here to help every step of the way.

 

What experience do the owners have? 2017-11-30T10:03:12+00:00

Collectively, Bradley and Jessica have over 30 years of fitness training and personal knowledge under their belts.

They both have extensive experience from working in a commercial gym. In fact, that’s how they first met. They also have hundreds of hours leading and participating in group fitness classes.

Jessica is a Registered Nurse, Certified Health Coach, and Certified CrossFit Instructor. Bradley is a Certified CrossFit Instructor, and former YMCA Instructor.

Fitness Plans

Unlimited Group Training Membership 2018-04-02T18:38:02+00:00

The most effective way to get results!

Learn to train with weights and burn fat in a group setting. We start with strength training, then follow it up with a high-energy fat-burning workout.

Don’t worry! All movements can be specifically tailored to any age or ability level.

Membership Includes:

  • Anytime access to the gym and workout equipment!
  • Attend all the group training classes you want!
  • Personalized help with nutrition!
  • Encouragement and support to dominate your goals!
  • One on one access to the owners & trainers! In person, Text, Email…You will succeed!

We challenge you to find any program that can match our science-based approach.

You get ALL of this for only $99.00 per month! (Discounts for additional family members and annual memberships.)

Join Today!
Unlimited Gym Access Membership 2018-04-02T18:48:42+00:00

Your health is your greatest asset and we want to help you make it a profitable one. For less than a daily trip to Starbucks, you can get fit and feel great!

Our Unlimited Gym Access Membership includes anytime access to the gym and exercise equipment.

  • Individual: $29.00 per month
  • Family of 2: $49.00 per month
  • Family of 4: $59.00 per month
Join Today!

Unlimited Fitness Memberships

Unlimited Gym Access

$29/ month
  • Anytime Access to Equipment
  • Personal Key-Fob for Secure Entry
  • Perfect for Individual Training

Unlimited Group Training

$99/ month
  • Anytime Access to Equipment
  • Personal Key-Fob for Secure Entry
  • Unlimited Group Training Sessions
  • One on One With Personal Trainers
  • Personalized Nutrition Help
  • Encouragement & Support to Dominate Your Goals!

Discounts for annual payment and immediate family members.

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